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Canadian scientists have pioneered a novel diabetes management approach by targeting a gut molecule, D-lactate. This molecule, produced by gut microbes, elevates blood sugar and fat storage. The team's 'gut substrate trap' captured D-lactate, leading to improved blood sugar, reduced insulin resistance, and healthier livers in obese mice, without dietary changes.

Ayurveda emphasizes natural foods for metabolic balance, with modern research supporting its practices for blood sugar regulation. Incorporating fenugreek, turmeric, bitter gourd, and amla can enhance insulin sensitivity. These Ayurvedic foods, along with whole grains and green leafy vegetables, offer a holistic approach to managing blood glucose levels and preventing insulin resistance.