'It's one of the worst you can do': AB de Villiers shares Bronco test experience as BCCI mulls new fitness regime

'It's one of the worst you can do': AB de Villiers shares Bronco test experience as BCCI mulls new fitness regime

 23:25 27/08/2025

AB de Villiers described the Bronco test, potentially being introduced to Indian cricketers by strength and conditioning coach Adrian le Roux, as a grueling fitness assessment he's familiar with since age 16. He recalled its difficulty, especially in low-oxygen conditions. Ravichandran Ashwin cautioned against sudden changes in training methods to prevent player injuries.
'If something is working, don’t change it': R Ashwin warns Gautam Gambhir and Co. over fitness overhaul

'If something is working, don’t change it': R Ashwin warns Gautam Gambhir and Co. over fitness overhaul

 13:25 23/08/2025

Ravichandran Ashwin has cautioned Gautam Gambhir's new support staff against abrupt changes to the Indian team's fitness regimes. He highlighted potential harm to players due to frequent alterations in training methods and testing parameters, referencing his own past struggles.
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